About 

Meet

Laura

I have completed the Comprehensive Teacher Training Program with Authentic Pilates Canada in June 2021.

I discovered Pilates a few years ago while dealing with back pain and used it as a tool to heal, strengthen, and balance my body.

It brings me joy to watch clients find their optimal physical health and move with confidence in their bodies.

Outside of the studio, I am an avid reader and an enthusiastic hiker.